The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Jul 25, 2022
Monday Jul 25, 2022
Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!
Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!
Monday Jul 18, 2022
Monday Jul 18, 2022
Is the end of summer break looming over you? Bringing on the summer break blues as you still have so many things you want to do to have more quality family time before the craziness of the school year begins again?
Liz shares 8 tips for making the most of your summer break with your kids! We only get 18 summers together, how can you maximize those summers to make the most memories out of the little moments? Listen now and find out!
Want more details on these 8 tips? Read more on the blog: 8 Tips for Making the Most of the End of Summer Break with Your Kids
Customize these tips for you and your family by Booking a complimentary 1-1 call with Liz!
Monday Jul 11, 2022
Monday Jul 11, 2022
Mama Mini Reset episodes are a quick snap shot episode with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!
Take the Mama Mini Reset to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!
Monday Jul 04, 2022
Monday Jul 04, 2022
Have you ever considered homeschooling? Check out these homeschooling myth busters along 10 tips for homeschooling as a working mom!
These 10 tips will help you make learning easier than ever as you learn how to keep it simple, create a routine, decide if structure or flexibility works better for you, and other tips to make homeschooling fun for both you and your kids.
Above all, remember the importance of education and that there is NO best way to educate your kids! The best way to educate is the way that works for you and your entire family!
Want more details on these 10 tips? Read more on the blog: 10 Tips for Homeschooling Kids as a Working Mom
Have more specific questions about your family and how homeschooling might be able to work for you? Book a complimentary 1-1 call with Liz!
Monday Jun 27, 2022
Monday Jun 27, 2022
The Aligned Mama podcast is officially upgrading to weekly releases with the Mama Mini Reset Series!
These Mama Mini Reset episodes are quick snap shot episodes with a burst of inspiration to help you get to where you want to be as an aligned mama! Each episode will come with inspiration and an actionable step for you to take into your week!
Take the Mama Mini Resets to the next level by booking a complimentary 1-1 Alignment Strategy Session with Liz!
Monday Jun 20, 2022
Monday Jun 20, 2022
Liz shares fast action tips for not just surviving your summer break with your kiddos, but actually thriving and having fun!
Access more tips here: 6 Summer Break Survival Tips for Elementary School Moms
Monday Jun 06, 2022
Monday Jun 06, 2022
Is being a mom anything like you expected it to be? Are you really fulfilling your role as a mom in the way you always envisioned?
Liz shares how she uses the concept of flow and energetic levels to optimize not only getting things done, but also how you feel while doing it. Understanding the importance of having plans and expectations, but also being able to surrender and use the power of flow to create the your desired outcomes as an aligned mama.
Push play now to learn more about how your energy could be impacting how you show up as a mom, as well as how you can optimize your energetic levels to become the mom you want to be!
Want a 1-1 consult with Liz to strategize how to make this work for you, your family, and your routine? Book your free Alignment Strategy Session with Liz today!