The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Nov 29, 2021
Monday Nov 29, 2021
How do you define success? Like all things, success is not just one thing and cannot adequately be defined in just one way!
In this episode, Liz dives into the multiple ways to look at success. She shares how the reframe of success can rewire and create an internally validating experience of success.
Finally, Liz dives into why this matters as you begin to think about how your kids define success? Or, better yet, how are your kids being conditioned to define success?
Ready to create your own level of supernova success? Let's map that out on your vision call with Liz!
And, as always, don't forget to access more free tips and tricks on becoming an aligned mama by joining the Facebook group --> Aligned Life Balance for High Achievers
Monday Nov 22, 2021
Monday Nov 22, 2021
What will be the unwrapped gift in your holiday season this year? Give yourself the opportunity to bring awareness to what matters most and create the lifelong memories you desire most! Push play now to hear more about how you can manifest the holiday season of your dreams -- you know the one filled with peace and joy... cookies and candy canes... snuggles and magic!
Monday Nov 15, 2021
Monday Nov 15, 2021
Have you ever heard that saying before? It is so similarly related to the highlight reel we see on everyone's social media accounts! In this episode, Liz dives into the closed doors of the past and how to open the doors to create the life you have been dreaming of!
Take aligned action to open those doors again -- Book a free Vision call with Liz!
Join the Aligned Life Balance Facebook group for more tips, tricks, and access to free workshops!
Monday Nov 08, 2021
Monday Nov 08, 2021
What do you think the previous generations would think about how we push through and "do it all" as mamas today? The truth behind doing it all is more than juggling everything into overdrive and burnout! Push play to hear more about generational stories from patients that were wise beyond their years!
Join the Aligned Life Balance Facebook group to access more on how you can become an aligned mama!
Monday Nov 01, 2021
Monday Nov 01, 2021
Do you feel like your life is balanced? Creating aligned life balance can be simple with just these few easy steps! Push play now learn more about balancing the different parts of your life so you can create simple fulfillment in being present in the moment!
Want to personally align your life for optimized balance? Book a call with Liz!
Join the Aligned Life Balance Facebook group for more tips, tricks, and access to free workshops!
Friday Oct 29, 2021
Friday Oct 29, 2021
You are putting energy out there every day and your kids are absorbing that energy!
What kind of energy do you want to put out and how can you shift and become more aware so you and really become the aligned mama you want to be for your babies?
In this episode, Liz shares how she has used the energy ripple to help her children heal from physical and emotional pain!
For more details on how to become more aware of your energetic vibe and how it impacts your family book a call with Liz!
For more tips and tricks on aligning your life for more peace and joy join the Facebook group Aligned Life Balance for High Achievers!
Friday Oct 29, 2021
Friday Oct 29, 2021
Ohhhhh the madness! The Chaos! Sometimes it feels like it just won't end! Tune in for some quick tips on how to be mindful during even the craziest of times!
For more Mindful Mama tips come check out the Facebook group!