The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Mar 14, 2022
“You are what you eat!”
Monday Mar 14, 2022
Monday Mar 14, 2022
As much as this saying is “eye rollable”… We do become what we fill ourselves up with!
In this episode, Liz talks about the importance of committing to growth in self awareness as that self awareness impacts our children! Your kids are going to be human, just like you! That means they will also react rather than respond in moments — and that is okay! Life isn’t a time warp of perfection, but through modeling you can help your children become self reflective humans! And that skill of self awareness will have them soaring in life!
Harness the aligned mama superpowers inside of you! Book your vision call with Liz today!
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