The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Oct 10, 2022
Monday Oct 10, 2022
Accepting and declining help is your choice!
Sometimes accepting help can feel like you're failing as a mom. Liz talks about what it means to accept help and when it's okay to decline it. In the end, it's all about being aware of your feelings and knowing your priorities.
Push play now to hear:
💖You get to say "no" when you don't want or need help.
💖What are you making accepting or declining help mean about you?
💖We get to model this for our kids and teach them how to be aligned adults.
Ready to know when it's the right time to ask for help? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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