The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Sep 26, 2022
Monday Sep 26, 2022
Have you ever tried essential oils? Liz shares both the beneficial and harmful sides of essential oils, as well as her favorite go to oils for her family! Anxiety? Insomnia? Lack of focus? You'll hear all the tips here!
Want a few more details and links for where you can find these oils? Go check out the blog post: 8 Must Have Essential Oils for Mom
Have a more specific question on if essential oils can help you or your family in a particular way not discussed in this podcast? Hop on a call with Liz!
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