The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Apr 08, 2024
Monday Apr 08, 2024
Are any of your kids in gymnastics? If so, you probably know that just walking a straight line on the balance beam isn't going to get them a gold medal. The routine needs some variation to keep things exciting and fulfilling, right?
So why do we think that balance means every day of our lives should look exactly the same?
This wouldn't be called the Aligned Mama Podcast if we gave out a cookie-cutter routine for life. It's not about perfection... it's allowing ourselves to lean into variety.
Creating that alignment in all the different areas of our lives requires regular shifts. So, if you truly want to create a sense of balance in your life, this episode will show you how to bring awareness to your energy and needs to create a flow that feels like gold.
Press play and let's make balance feel magical instead of monotonous.
Feeling the wobble when it comes to recognizing your own needs? Book your Alignment Call with Liz and see how you can start connecting with your own energy again.
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