
The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes

6 days ago
6 days ago
What if setting boundaries isn’t about saying “no,” but about creating space for you to fully step into the mom, entrepreneur, and aligned woman you’re meant to be?
In this powerful conclusion to the 3-part Comparison Detox series, you’ll discover how setting intentional boundaries can help you break free from comparison, people-pleasing, and external pressure. Dr. Liz guides you through how boundaries are simply a form of communication that empower you to express your truth, align with your values, and create the motherhood and business you desire—all while staying present for your family and yourself.
If you're a homeschooling mom or mom entrepreneur seeking fulfillment, alignment, and peace while building your income, this episode gives you the practical tools to create that reality.
Key Takeaways:
💖 How to shift from people-pleasing to empowered communication
🏝️ The role of boundaries in your comparison detox journey
💖 Why expressing your truth activates your alignment
🏝️ How boundaries create more peace and clarity in motherhood and business
💖 Actionable ways to reset your mindset and embrace your aligned mama identity
Become a Money Making Mom by joining the Facebook Group: MONEY MAKING MOMS
💖 Want to welcome even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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