The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
7 days ago
7 days ago
What if breaking free from comparison was as simple as resetting your environment and reclaiming your energy?
In this episode of The Aligned Mama Podcast, you’ll continue your journey through the Comparison Detox series. Dr. Liz dives deep into how you can break free from comparison triggers by resetting your personal and digital environments. From managing your social media algorithm to choosing who you spend your time with, you’ll discover simple, actionable ways to protect your energy, support your fulfillment-first lifestyle, and stay aligned as a mom entrepreneur and homeschooling mama.
Learn how to stay present for your family, build a business that supports your joy, and create intentional boundaries that nurture your well-being.
Key Takeaways:
💖 How to reset your social media algorithm to support your mindset and goals
🏝️ Ways to identify and shift your emotional triggers before they take over
💖 Practical tips for choosing aligned social circles that uplift you
🏝️ How to protect your energy when navigating challenging relationships
💖 The power of intentional boundaries to support your desired results
Become a Money Making Mom by joining the Facebook Group: MONEY MAKING MOMS
💖 Want to welcome even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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