
The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes

Monday Jun 23, 2025
The Comparison Detox Muting the Perfect Mom Noise Part 1
Monday Jun 23, 2025
Monday Jun 23, 2025
What if the secret to feeling like ‘enough’ as a mom was simply letting go of the comparison game...
Most moms are hard enough on themselves as it is, can you imagine what would happen if you stopped playing the comparison game?
In this empowering episode of The Aligned Mama Podcast, you’ll discover how to finally quiet the noise of comparison, ditch the pressure to "measure up," and embrace your own aligned path as a mom entrepreneur and homeschooling mama. Dr. Liz breaks down simple yet powerful steps to help you recognize your personal triggers, shift patterns, and stay grounded in your family’s unique journey — all while building a business and life that supports your fulfillment-first lifestyle.
🏝️ Learn how to spot comparison triggers and shift your response
💖 Discover the power of choosing alignment over perfection
🏝️ Break free from unrealistic mom expectations and create your own rules
💖 Understand how your internal patterns affect your family dynamic
🏝️ Learn actionable steps to repattern your reactions and reclaim your peace
💖 Gain permission to be more than enough right where you are
Become a Money Making Mom by joining the Facebook Group: MONEY MAKING MOMS
💖 Want to welcome even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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