The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Jun 06, 2022
Ready, Set, Flow!
Monday Jun 06, 2022
Monday Jun 06, 2022
Is being a mom anything like you expected it to be? Are you really fulfilling your role as a mom in the way you always envisioned?
Liz shares how she uses the concept of flow and energetic levels to optimize not only getting things done, but also how you feel while doing it. Understanding the importance of having plans and expectations, but also being able to surrender and use the power of flow to create the your desired outcomes as an aligned mama.
Push play now to learn more about how your energy could be impacting how you show up as a mom, as well as how you can optimize your energetic levels to become the mom you want to be!
Want a 1-1 consult with Liz to strategize how to make this work for you, your family, and your routine? Book your free Alignment Strategy Session with Liz today!
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