The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Apr 11, 2022
Monday Apr 11, 2022
Raising confident kids comes from being a confident mom!
Whatever choices you are making as a mom there is always a different choice that could be made, and that means there is always the opportunity to have a thought of doubt. That doubt can plan those seeds that bloom into thoughts of being a good enough mom and fuels the fire for negative self talk to take off.
Your self talk directly impacts your kids. If you want to raise happy, confident kids, then it is time to discover your own self talk so you can repattern those thoughts and create happiness for yourself from the inside out!
Ready to really hear your self talk and repattern the thoughts that keep you in the energy of the past?! Book a vision call with Liz! She will walk you through step by step on the "how to" steps so that you can become the aligned mama you have always desired to be!
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