The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Feb 12, 2024
Monday Feb 12, 2024
We all have a little purple people pleaser inside of us.
It may seem helpful and it may get stuff done but you can’t let it control your life! Liz knows all about people pleasing, from holding her family together throughout her childhood, to caring for her three young children.
All while trying to maintain healthy boundaries and care for herself. Liz knows people pleasing in and out! If you want to learn how she maintains her boundaries and mental health while also doing it all, tune into this episode!
If you want more of Liz book your Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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