The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Oct 24, 2022
Monday Oct 24, 2022
Having and keeping boundaries is one of the best things you can do for yourself and your kids. In this episode of the Aligned Mama Podcast, Liz talks about the benefits of openly communicating your boundaries with your kids and explaining the reasoning behind it. You get to be the role model to help your kids feel safe expressing themselves and becoming the person they are meant to be.
You can learn more about creating boundaries with your kids in the blog post How To Set And Use Boundaries With Your Kids.
Don't forget to check out Home For the Holidays to help you create the feeling of "home for the holidays" anywhere you are and no matter who you're with!
Want to learn more about how you can use boundaries with your kids? Book an Alignment Strategy Session with Liz!
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