The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Feb 28, 2022
Monday Feb 28, 2022
Have you experienced postpartum depression and/or anxiety? Liz talks about those first few weeks as a new mom. The good, the bad, and also the ugly that so many shy away from bringing into the light!
Postpartum depression and anxiety doesn't always stop in the moment when it is happening, but it can ripple out into years of questioning your ability to connect with your kids. Being a mom can feel so lonely and Liz discusses the need for the world to be me real about this reality! A mom's health and happiness is just as, if not more, important than anybody else's -- including your kids!
If you truly want to connect more with your kids and start to feel like the aligned mama you always dreamt you would be, it is time to dip your toe into the pool of reality! Book your vision call with Liz today and share your story! Letting yourself feel free and creating a safe place to share your experiences is the very first step to really becoming the supermom you are inside!
And, as always, don't forget to access free tips and tricks on becoming an aligned mama by joining the Facebook group --> Aligned Life Balance for High Achievers
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