The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday May 05, 2025
Monday May 05, 2025
In this vulnerable and refreshingly honest episode of The Aligned Mama Podcast, Dr. Liz DeFinnis opens up about what it really feels like to fall into autopilot as a mom, a business owner, and a woman who "should" have it all together. If you’ve been pushing through burnout, chasing perfection, or wondering why you feel disconnected even when life looks “fine” on the outside—this episode is for you.
You’ll learn how to pause, get honest with yourself, and recognize the season you’re actually in, so you can honor your energy, slow down, and create space for fulfillment-first living.
Designed for homeschooling moms and mom entrepreneurs, this episode is your permission slip to be real, rest, and reclaim your alignment.
Key Takeaways:
💖 Why autopilot is robbing you of presence and peace
🏝️ How to recognize when you’ve slipped into perfectionism
💖 The emotional cost of holding your breath for too long
🏝️ Why honoring your current season creates real alignment
💖 How to release the pressure and start showing up as your real self
🎧 Tune in now to breathe deeper and live fuller.
Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS
💖 Want to welcome even more alignment into your life?
Book your complimentary Alignment Strategy Call with Liz!
🧘♀️🏝️😌 Remember to subscribe for updates on newly released episodes.
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