The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday May 08, 2023
🤪Spontaneity for the Control Freak
Monday May 08, 2023
Monday May 08, 2023
Where can you let go and be spontaneous this week?? There can be a happy medium between being accountable and responsible and finding those moments of spontaneity in your life!
Take time to go outside and be in nature, take a bubble bath, take an hour off work early, or do something you want to do outside of your normal schedule. When you take this time for yourself you create a balance that feels fun while also being aligned with the rest of your life.
Push play now to hear:
💖How to be spontaneous even when it doesn't feel easy to let go and accept.
💖How to be the person you want to be while also being spontaneous.
💖How to let go of the control freak inside and have fun.
Ready to let your spontaneous flag fly while being in alignment with your life?? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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