The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Jan 23, 2023
Monday Jan 23, 2023
The root of all fear is the fear of the unknown. When you feel fear, what do you do to soothe them? Do you allow yourself to really feel them or do you brush them away?
Examining all the mini blocks of 'what ifs' and soothing them one at a time will help you be really present and make decisions that lead to a life of fulfillment.
Push play now to hear:
💖How you can choose solutions, ease, and flow one micro 'what if' at a time.
💖How these big fears are really just small blocks that build up to make one big mountain.
💖How you can really allow yourself to feel your emotions in order to soothe and conquer them.
Ready to conquer your fear of the unknown? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
Don’t forget to subscribe for updates on newly released episodes.
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