The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Apr 03, 2023
Monday Apr 03, 2023
Where does feeling overwhelmed come from? Does this feeling keep you from moving forward and doing the things you want to do?
We know one thing in life... to expect the unexpected. Pretending like life is perfect just isn't real. Recognizing when you're in the space of feeling the overload and making the choice to be present is the first step to shifting those crippling feelings and aligning with who you want to become!
Push play now to hear:
💖How to embrace our own imperfections and being able to take action from that place.
💖How to create the opportunity to get things done by choosing not to feel overwhelmed.
💖How to bring awareness to the challenges and recognize that it's all a choice.
Ready to conquer the overwhelm and align with your future self? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
Don’t forget to subscribe for updates on newly released episodes.
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