The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Apr 17, 2023
Monday Apr 17, 2023
Do you and your kiddos feel seen and heard at home? Communicating with your kids can feel hard at times but understanding that we all just want to feel seen and heard is the key.
These three tips will help you and your kids feel like everyone involved is freely able to share their feelings and be understood. These are the keys to a happy, healthy relationship that will continue to grow.
Push play now to hear:
💖How to use the power of "want to" rather than "have to."
💖How to clearly communicate what you want with your kids in a way that makes sense to them.
💖How the importance of feeling our own feelings first impacts everyone around you.
Ready to start communicating in a way that makes everyone in your family feel seen and heard? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
Don’t forget to subscribe for updates on newly released episodes.
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