The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Sep 18, 2023
👩👧👦How to Be a “Good” Mom
Monday Sep 18, 2023
Monday Sep 18, 2023
"The" unspoken question of all time for moms -- How to be a good mom...
In this week's episode, Liz reminds us that defining a "good mom" is a personal journey, shaped by our values, circumstances, and aspirations.
Push play now to learn how to:
💖Envision your own version of being a "good mom", free of comparison and judgement.
💖Unmask unrealistic expectations, so that you can eliminate the self-imposed pressure that shows up in how you think and feel when interacting with your kids.
💖Utilize personal values, and growth mindset to step into your role as a mom with confidence, grace, and a willingness to receive support.
Want to discover the secret deeper truth of feeling like a good mom without sacrificing your career goals? Liz runs a multi 7-figure company while homeschooling her 3 kids, without missing a beat! Book an Alignment Strategy Call with Liz! 🧘♀️🏝️😌
P.S. Remember to subscribe for updates on newly released episodes.
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