
The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes

Monday Nov 14, 2022
🎄Mama Mini Reset - Holiday Boundaries
Monday Nov 14, 2022
Monday Nov 14, 2022
Get ready for the holidays this year by starting with setting your boundaries!
The reality is that people-pleasing is overrated. You have the right to honor your feelings by creating boundaries for yourself and others. When you set these from a place of self-awareness, love, and caring, you'll be so much happier. And when mama is happy, everyone around her is happy!
Push play now to hear:
💖How to create holiday boundaries
💖Why boundaries are important more than ever
💖What boundaries are really about
If you want some help with getting started, book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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