The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Nov 14, 2022
Monday Nov 14, 2022
Get ready for the holidays this year by starting with setting your boundaries!
The reality is that people-pleasing is overrated. You have the right to honor your feelings by creating boundaries for yourself and others. When you set these from a place of self-awareness, love, and caring, you'll be so much happier. And when mama is happy, everyone around her is happy!
Push play now to hear:
💖How to create holiday boundaries
💖Why boundaries are important more than ever
💖What boundaries are really about
If you want some help with getting started, book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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