The Aligned Mama podcast is designed to inspire high achieving moms to manifest meaningful moments without sacrificing their career goals by prioritizing fulfillment first. 🧘♀️🏝️😌 Liz DeFinnis, the founder of The Aligned Mama, has a multifaceted background in Occupational Therapy with a PhD in psychology. She runs a multi 7 figure business while also being a homeschool mama to 3 kids, wife, and an alignment coach. Find the joy in all those little moments and watch it all transform into the life you have always envisioned!
Episodes
Monday Mar 27, 2023
⛏️Breaking the Perfectionism Cycle
Monday Mar 27, 2023
Monday Mar 27, 2023
Where is perfectionism creeping into your everyday life? Are you holding yourself to unreasonably high standards? The truth is that our kids can feel our energy and are modeling it every day. Being an aligned mama is not just your actions. If we're willing to look closely at our beliefs and behaviors, we can shift them to reflect how we really want to raise our kids!
Push play now to hear:
💖How to break the cycle and make your own impact.
💖How to allow yourself to see the solution so you can shift to become the aligned mama you want to be.
💖How to see the perfectionism creeping into your daily life.
Ready to break the cycle of perfectionism? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
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